Lunch Box

Lunch Box

The phenomenological guide to ekiben

Tips for finding Japanese train bentos, 13 ekiben to try, plus the history, gastronomy, and aesthetics of place in Japan

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Frank Shyong
Nov 19, 2025
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History

The first ekiben appeared in 1885 at Utsunomiya Station in Tochigi prefecture about 100 kilometers north of Tokyo: two salted rice balls coated in sesame seeds, wrapped in bamboo leaves, with a side of pickled daikon. They caught on with hungry commuters on long-haul train rides and grew exponentially in an era of rapid railway expansion.

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